This journey provides you with powerful tools for every day transformation, as well as a framework to implement these tools with consistency
SO YOU BEGIN TO NOTICE REAL AND LASTING CHANGE IN YOUR HEALTH AND WELLBEING
Is Perfect Health even possible?
Do you notice all your self limiting speak arising when you see the words Create Perfect Health? If so, you’re not alone! When I first created this online course, in 2011, I felt like a massive fraud!
Now, 12 years later I don’t only believe it. I know it.
Because Perfect Health encompasses so many aspects of your physical, emotional and spiritual wellbeing.
You ARE already perfect.
Creating Perfect Health is about you ALIGNING with this truth and LIVING it.
Man is a microcosm, or a little world, because he is an extract from all the stars and planets of the whole firmament, from the earth and the elements; and so he is their quintessence. — Paracelsus
When you decide to embark upon this journey of Creating Perfect Health
You will receive …
THE QUICK START GUIDE TO PERFECT HEALTH
This program goes for 21 days: three weeks. This time period is the widely accepted, and proven, time frame for positively changing habits. There are exercises to complete each day. On some days the exercises will take longer to complete. By allowing yourself the time you need to go through each of them honestly and openly, you will bring your awareness to habits you believe are self-destructive, so you can start to change them.
As you already know, simply by doing something for three weeks will not change how you look at your health. What is required is a ‘life change’ – this is about making those changes a way of life, and by sticking with it for three weeks you will master a number of tools that will allow you to make the changes necessary to begin to create the next best version of you.
So, the best way for us to learn is to begin … and experience.
THREE MENTORING AND ACCOUNTABILITY SESSIONS WITH ME
When we embark upon anything that is designed to raise our frequency, or threshold, ALL our stuff can come up.
That’s because Your Small Self feels challenged beyond what it believes it can do, because (s)he holds a whole bunch of limiting beliefs.
And these beliefs ONLY become apparent when we take action and/or experience.
The sessions with me will be conducted at the beginning, half way through, and at the end:
TO HELP YOU SET AND MAINTAIN A CLEAR INTENTION FOR THIS WORK
TO HELP YOU MOVE THROUGH ANY LIMITING BELIEFS AND/OR BEHAVIOURS
TO HELP YOU CELEBRATE YOUR LITTLE (AND BIG) WINS ALONG THE WAY!